Atouch Mohamed

By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them. by (Lisa Edelstein)

Atouch Mohamed

I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can. by (Lou Gramm)

Atouch Mohamed

I did my famous cabbage soup diet, so I was able to do it. by (Ellen Burstyn)

Atouch Mohamed

If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place. by (Susie Orbach)

Atouch Mohamed

I cook croquetas, and I eat jamon. I keep my diet 100% Mediterranean and drink my Rioja. In that sense, I have a piece of Spain in West Hollywood. by (Paz Vega)

Atouch Mohamed

I am not qualified to talk about the diet. Simply because I am not a dietician. by (Mark Spitz)

Atouch Mohamed

Breastfeeding is the very best diet I've been on. by (Rebecca Romijn)

Atouch Mohamed

I don't do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn't be doing with that! by (Jennifer Ellison)

Atouch Mohamed

I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food. by (Jennifer Ellison)

Atouch Mohamed

At one point, I even thought, 'Oh, I'll take diet pills.' I tried it for one day, and I thought my heart was going to explode. It's awful, and I would never, ever recommend it. by (Jenna Ushkowitz)

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